Qualified Applied Behavior Analysis (QABA) Exam 2025 – 400 Free Practice Questions to Pass the Exam

The correct answer highlights that both cognitive behavioral therapy (CBT) and Applied Behavior Analysis (ABA) prioritize behavior change as a fundamental aspect of their approaches. Both modalities aim to modify behaviors to improve functioning and well-being, although they do so through different methods.

CBT integrates cognitive techniques along with behavioral strategies by focusing on the interplay between thoughts, feelings, and behaviors. It helps individuals identify and alter maladaptive thought patterns to facilitate behavioral changes. For example, by addressing negative thinking related to anxiety, CBT empowers individuals to behave in ways that promote healthier coping mechanisms.

On the other hand, ABA is primarily focused on observable behaviors and applies principles of behavior modification, such as reinforcement and punishment, to encourage desired behaviors and reduce undesired ones. Techniques might include discrete trial training, functional behavior assessment, and the development of behavior intervention plans.

Overall, the common thread between CBT and ABA is their objective to achieve behavior change through structured interventions, albeit using different methodologies. This shared focus underscores the importance of behavior in therapeutic contexts, making the correct answer accurate.